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Totally destroyed my sleeping pattern
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ViKtory
6 posters
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Re: Totally destroyed my sleeping pattern
by glamorousflora Wed May 11, 2011 1:02 pm
ViKtory wrote:I'm an owl. I already slept during the day.
Now I'm WIIIIDE awake, it's 3:00 AM and I'm eating my DINNER.
You destroyed everything in your life. Dinner at 3 AM...waking up in the evening......having an 'afternoon' nap at dinner time...WOA. WOA. WOA.
Solution. Dont sleep. Wait until its the correct time to sleep in the night. Wake up early. Dont have an afternoon na. Sleep early. THIS WILL HELP. on one condition. Control.
ATB DENTIE.
glamorousflora- NH Member
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ViKtory- NH Member
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ViKtory- NH Member
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