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stress relief
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stress relief
by preid1220 Thu Sep 23, 2010 10:05 pm
how do you guys deal with stress, i am in need of something to calm me down before i snap and break something.
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Re: stress relief
by Ahmed Thu Sep 23, 2010 10:09 pm
1.Keep punching or hitting a pillow.
2.Have a stress ball? Use it.
3.Listen to calming music.
4.Take a nap.
5.Eat? It helps some people.
I just use the computer. That's how I deal with stress.
2.Have a stress ball? Use it.
3.Listen to calming music.
4.Take a nap.
5.Eat? It helps some people.
I just use the computer. That's how I deal with stress.
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the_only_one- NH Member
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Re: stress relief
by Fifi Sat Sep 25, 2010 7:52 pm
hmm.. Well its always healthy to talk about it and it gets rid of the feeling.. or you could always sleep it off or play a sport ...
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