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Doc · 26 Re: Good Workout Sat May 15, 2010 4:10 pm

Doc

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me and ahmed have known each other for over 4 years ... i can say what i want about the noob lol

Fifi · 27 Re: Good Workout Sat May 15, 2010 4:12 pm

Fifi

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you there should really be a mood that says "pissed off"

Ahmed · 28 Re: Good Workout Sat May 15, 2010 4:13 pm

Ahmed

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Sayf Im 130lb you noob...I gained Very Happy

And yup, I signed up for weights and I got it. I could imagine myself now Razz

Dark Flame99966 · 29 Re: Good Workout Sat May 15, 2010 7:21 pm

Dark Flame99966

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Lol 5 pounds is mad easy. I can do 10 lbs. a good 30 times before I get sore though I usually continue to do over 100 reps.

Fangy · 30 Re: Good Workout Sun May 16, 2010 1:23 am

Fangy

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Join a swim team, you noob.

Ahmed · 31 Re: Good Workout Sun May 16, 2010 11:41 am

Ahmed

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Swimming won't build any muscles

Ace · 32 Re: Good Workout Sun May 16, 2010 11:58 am

Ace

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No, but it builds stamina.

Ahmed · 33 Re: Good Workout Sun May 16, 2010 12:06 pm

Ahmed

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I need muscle though Razz

I already learned how to swim in 3rd grade.

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Good Workout

26 Re: Good Workout Sat May 15, 2010 4:10 pm

Doc

27 Re: Good Workout Sat May 15, 2010 4:12 pm

Fifi

28 Re: Good Workout Sat May 15, 2010 4:13 pm

Ahmed

29 Re: Good Workout Sat May 15, 2010 7:21 pm

Dark Flame99966

30 Re: Good Workout Sun May 16, 2010 1:23 am

Fangy

31 Re: Good Workout Sun May 16, 2010 11:41 am

Ahmed

32 Re: Good Workout Sun May 16, 2010 11:58 am

Ace

33 Re: Good Workout Sun May 16, 2010 12:06 pm

Ahmed

34 Re: Good Workout

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