How long do you exercise in a day?!

I on;y exercise 3 times a week

Thats Good! Most American don't do any at all unless there forced like in a class and even then they try to get out of it..

6 times a week

fifi wrote:Thats Good! Most American don't do any at all unless there forced like in a class and even then they try to get out of it..

Mhm.....but I have a path in my backyard that leads to a lake and I looooveeee jogging there!!! I love running!

Swim 9-10 miles a week. Plus what little gym class does.

WOW Smexy and Fang! thats really good!

fifi wrote:WOW Smexy and Fang! thats really good!

thanks

@fang..wish i could swim ...seems so much more fun then running 6 miles in sprint intervals every week..

SmexyGenius wrote:

fifi wrote:WOW Smexy and Fang! thats really good!

thanks

@fang..wish i could swim ...seems so much more fun then running 6 miles in sprint intervals every week..

I like running!

Then learn to swim! It's really easy.

SmexyGenius wrote:

fifi wrote:WOW Smexy and Fang! thats really good!

thanks

@fang..wish i could swim ...seems so much more fun then running 6 miles in sprint intervals every week..

I can't either! LOL

Fifi, when you go to Egypt you'll learn how

The Egyptian Gazelle wrote:

SmexyGenius wrote:

fifi wrote:WOW Smexy and Fang! thats really good!

thanks

@fang..wish i could swim ...seems so much more fun then running 6 miles in sprint intervals every week..

I like running!

running is funn but doing it almost everydayy for over a year and on a treadmill? lol...its not boring, or else i wouldve quit, but swimming seems like it would be fun
was never taught how to swim though..and idk where i could learn. public pools seem like a bad idea, hear too many horror stories about how dirty they are. (idk if they're true but yea..)

SmexyGenius wrote:

The Egyptian Gazelle wrote:

SmexyGenius wrote:

fifi wrote:WOW Smexy and Fang! thats really good!

thanks

@fang..wish i could swim ...seems so much more fun then running 6 miles in sprint intervals every week..

I like running!

running is funn but doing it almost everydayy for over a year and on a treadmill? lol...its not boring, or else i wouldve quit, but swimming seems like it would be fun
was never taught how to swim though..and idk where i could learn. public pools seem like a bad idea, hear too many horror stories about how dirty they are. (idk if they're true but yea..)

Yeah, I guess swimming is better.
Well, not all pools are dirty. Also, I actually taught myself. Its not that hard

SmexyGenius wrote:

The Egyptian Gazelle wrote:

SmexyGenius wrote:

fifi wrote:WOW Smexy and Fang! thats really good!

thanks

@fang..wish i could swim ...seems so much more fun then running 6 miles in sprint intervals every week..

I like running!

running is funn but doing it almost everydayy for over a year and on a treadmill? lol...its not boring, or else i wouldve quit, but swimming seems like it would be fun
was never taught how to swim though..and idk where i could learn. public pools seem like a bad idea, hear too many horror stories about how dirty they are. (idk if they're true but yea..)

Oh nonono treadmill are the WORST! i advise you to stop if you ever want to compete in a race or run will other top runners...trust me im a runner myself!

fifi wrote:

SmexyGenius wrote:

The Egyptian Gazelle wrote:

SmexyGenius wrote:

fifi wrote:WOW Smexy and Fang! thats really good!

thanks

@fang..wish i could swim ...seems so much more fun then running 6 miles in sprint intervals every week..

I like running!

running is funn but doing it almost everydayy for over a year and on a treadmill? lol...its not boring, or else i wouldve quit, but swimming seems like it would be fun
was never taught how to swim though..and idk where i could learn. public pools seem like a bad idea, hear too many horror stories about how dirty they are. (idk if they're true but yea..)

Oh nonono treadmill are the WORST! i advise you to stop if you ever want to compete in a race or run will other top runners...trust me im a runner myself!

I'm gonna be joining the track team next months soo after that I'm not using the treadmill anymoree..but y are they so bad? o.o

SmexyGenius wrote:

fifi wrote:

SmexyGenius wrote:

The Egyptian Gazelle wrote:

SmexyGenius wrote:

fifi wrote:WOW Smexy and Fang! thats really good!

thanks

@fang..wish i could swim ...seems so much more fun then running 6 miles in sprint intervals every week..

I like running!

running is funn but doing it almost everydayy for over a year and on a treadmill? lol...its not boring, or else i wouldve quit, but swimming seems like it would be fun
was never taught how to swim though..and idk where i could learn. public pools seem like a bad idea, hear too many horror stories about how dirty they are. (idk if they're true but yea..)

Oh nonono treadmill are the WORST! i advise you to stop if you ever want to compete in a race or run will other top runners...trust me im a runner myself!

I'm gonna be joining the track team next months soo after that I'm not using the treadmill anymoree..but y are they so bad? o.o

I honestly think they don't prepare you, they are much easier than actually running....but its better than nothing.

The Egyptian Gazelle wrote:

SmexyGenius wrote:

fifi wrote:

SmexyGenius wrote:

The Egyptian Gazelle wrote:

SmexyGenius wrote:

fifi wrote:WOW Smexy and Fang! thats really good!

thanks

@fang..wish i could swim ...seems so much more fun then running 6 miles in sprint intervals every week..

I like running!

running is funn but doing it almost everydayy for over a year and on a treadmill? lol...its not boring, or else i wouldve quit, but swimming seems like it would be fun
was never taught how to swim though..and idk where i could learn. public pools seem like a bad idea, hear too many horror stories about how dirty they are. (idk if they're true but yea..)

Oh nonono treadmill are the WORST! i advise you to stop if you ever want to compete in a race or run will other top runners...trust me im a runner myself!

I'm gonna be joining the track team next months soo after that I'm not using the treadmill anymoree..but y are they so bad? o.o

I honestly think they don't prepare you, they are much easier than actually running....but its better than nothing.

well I guess that might be truee...they are kind of easier..if ur the type of person who hangs on to the bar or something...

SmexyGenius wrote:

fifi wrote:

SmexyGenius wrote:

The Egyptian Gazelle wrote:

SmexyGenius wrote:

fifi wrote:WOW Smexy and Fang! thats really good!

thanks

@fang..wish i could swim ...seems so much more fun then running 6 miles in sprint intervals every week..

I like running!

running is funn but doing it almost everydayy for over a year and on a treadmill? lol...its not boring, or else i wouldve quit, but swimming seems like it would be fun
was never taught how to swim though..and idk where i could learn. public pools seem like a bad idea, hear too many horror stories about how dirty they are. (idk if they're true but yea..)

Oh nonono treadmill are the WORST! i advise you to stop if you ever want to compete in a race or run will other top runners...trust me im a runner myself!

I'm gonna be joining the track team next months soo after that I'm not using the treadmill anymoree..but y are they so bad? o.o

first were making a pyramid guys!!! LOL

and yes running on one makes you actually go MUCH slower than you think your going and staying in that once constantly will start ruining your muscles because they want to expand and move more wider slowly so you can gain up some speed and its okay to use the treadmill every now and then..

SmexyGenius wrote:

The Egyptian Gazelle wrote:

SmexyGenius wrote:

fifi wrote:

SmexyGenius wrote:

The Egyptian Gazelle wrote:

SmexyGenius wrote:

fifi wrote:WOW Smexy and Fang! thats really good!

thanks

@fang..wish i could swim ...seems so much more fun then running 6 miles in sprint intervals every week..

I like running!

running is funn but doing it almost everydayy for over a year and on a treadmill? lol...its not boring, or else i wouldve quit, but swimming seems like it would be fun
was never taught how to swim though..and idk where i could learn. public pools seem like a bad idea, hear too many horror stories about how dirty they are. (idk if they're true but yea..)

Oh nonono treadmill are the WORST! i advise you to stop if you ever want to compete in a race or run will other top runners...trust me im a runner myself!

I'm gonna be joining the track team next months soo after that I'm not using the treadmill anymoree..but y are they so bad? o.o

I honestly think they don't prepare you, they are much easier than actually running....but its better than nothing.

well I guess that might be truee...they are kind of easier..if ur the type of person who hangs on to the bar or something...

LMAO!!!!!!!!!!! Ofcourse I don't

LOL i'm likin the pyramid fifz

fifi wrote:

SmexyGenius wrote:

fifi wrote:

SmexyGenius wrote:

The Egyptian Gazelle wrote:

SmexyGenius wrote:

fifi wrote:WOW Smexy and Fang! thats really good!

thanks

@fang..wish i could swim ...seems so much more fun then running 6 miles in sprint intervals every week..

I like running!

running is funn but doing it almost everydayy for over a year and on a treadmill? lol...its not boring, or else i wouldve quit, but swimming seems like it would be fun
was never taught how to swim though..and idk where i could learn. public pools seem like a bad idea, hear too many horror stories about how dirty they are. (idk if they're true but yea..)

Oh nonono treadmill are the WORST! i advise you to stop if you ever want to compete in a race or run will other top runners...trust me im a runner myself!

I'm gonna be joining the track team next months soo after that I'm not using the treadmill anymoree..but y are they so bad? o.o

first were making a pyramid guys!!! LOL

and yes running on one makes you actually go MUCH slower than you think your going and staying in that once constantly will start ruining your muscles because they want to expand and move more wider slowly so you can gain up some speed and its okay to use the treadmill every now and then..

lol i got nowhere else to run in the collddd
and beautiful pyramid lol

It's called a quote pyramid.
And to learn to swim, join a sports club. The pools are very clean.

Fang wrote:It's called a quote pyramid.
And to learn to swim, join a sports club. The pools are very clean.

i probably will this summer lol prob will be 1st person to drown in their pool.

SmexyGenius wrote:

Fang wrote:It's called a quote pyramid.
And to learn to swim, join a sports club. The pools are very clean.

i probably will this summer lol prob will be 1st person to drown in their pool.

No that would be me! LOL
and thats the main problem the weather it seems to ruin alot! LOL

I glad that I'm no longer have to take swimming class. I drown so many during my senior year last year